Saturday, December 16, 2017

نیند کی کمی سے دماغی خلیے ضائع

نیند کی کمی کے دماغ پر برے اثرات سے ہر کوئی واقف ہے، لیکن ایک نئی تحقیق کے مطابق نیند میں کمی کے اثرات...

Importance of Breakfast : صبح کے ناشتے کے فوائد

  Vomiting after Wake-up Can be Reduced  صبح اٹھنے پر متلی کی شکایت کو ختم کیا جا سکتا ہے   

Benefits of Pomegranate Seed Oil

The pomegranate Oil is very beneficial, it’s benefits can be found in a single drop of its precious oil, pressed from the seeds found...

28 Ways to improve your Brain Power

1. Exercise: Long-term exercise has been proven to increase brain power and even create new neurons in the brain. Go out and get a...

Control High Blood Pressure

It is necessary to ensure your blood pressure is less than 140/90 mm Hg. If your systolic pressure (the top number) is over 140,...

Reduce your High Level of Uric Acid

High uric acid level can be reduced with a change in diet. Doctors strongly recommend making simple changes in diet like eliminating beef rolls...

Vitamin D could help protect your HEART / وٹامن ڈی آپ...

A while ago, researchers identified a role forvitamin D in cancer prevention (Medscape, 2010). Now, there are indications that vitamin D may also help combat heart...

45 best health tips ever

We've done the legwork for you and here they are: the 45 best health tips. Make that 46 - taking the time to read this tops...

Vision (eyesight)

Vision (eyesight) Cabbage: Drinking juice of cabbage helps in weak eyesight. Anoola: If you feel darkness around eyen then drink anoola juice mixed with water...

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